android jelly bean update

The last in a series of 3 articles (for teachers, parents & adults)

Very often, articles about ADHD offer information and resources for parents and teachers who wish to help children and teens manage the symptoms of the condition. However, not as much information is provided for adults challenged with ADHD.

The above is just one reason why we have dedicated this last article in our series to those adults who struggle daily with focusing, time management, planning, organizational issues and other symptoms frequently experienced with attention deficit (hyperactivity) disorder, better known as ADHD (whether it is with or without the hyperactivity component).

Although we have presented previous articles here to help adults with ADHD, this article offers newer input for 2014. We hope that the strategies and resources provided here will be helpful to you or another adult diagnosed with the challenges of ADHD.
(Important: Do seek out an appropriate medical professional for a proper and reliable diagnosis if you have not already done so.)

Happy Reading---AND a Happier/Healthier New Year 2014!

ADHD Strategies for Adults

Consider at least 1 of the following strategies to implement as you begin the new year. Add an additional strategy as you master that first one. Within the month (if you are consistent), you should see a significant improvement in your daily life at home, at work and with personal relationships.

1. Eat a healthy diet. Keep some balance in your diet. Daily incorporating a significant amount of fresh fruits and vegetables along with appropriate amounts of lean protein can do much to contribute to this balance. Avoiding processed foods and those with "additives" (preservatives, etc.) can be very helpful in improving your overall health and management of ADHD symptoms. Limiting your in-take of alcohol beverages and sugary soft drinks will also be of benefit both in for the long and short term.

2. Exercise can be very helpful in managing the symptoms of ADHD. A greater feeling of well-being will be the result of time spent doing your favorite physical activity. Experiment with different kinds of options. Walking is a very good activity with which to begin here. It can be relaxing and meditative while offering benefits to keep you in shape and healthy with far less possibility of injury than any other exercise options.

3. Surround yourself with people who will hold you accountable, keep you focused, and offer encouragement and support. Positive reinforcement and modeling experienced in the presence of these kinds of individuals can make a big difference in your attitude and outlook.

4. Create written or virtual (using a PC, smartphone or similar device) to-do lists with deadlines. As a task is completed or addressed, cross it off or mark it "finished" and move onto the next item on the list.

5. Incorporate into your day and work periods some time spent moving, chewing (yes, chewing as with gum), listening to music, and other activities to help the brain focus and work smarter. Many persons with ADHD can actually work better with multiple but appropriate stimuli present in their environments.

6. Create a system you can stick with to help reduce clutter so you can find things when you need them.

7. Prior to beginning an activity or task, set aside a specific amount of time to accomplish that task---and stick to it. Avoid answering the phone, turning on the TV or other non-essential activity that will interfere with your dedicated time period. If this is particularly problematic for you, consider learning a few organizational skills and time-management strategies with the help of a personal ADHD coach.

8. Medication is an important step in treating adult ADHD but not the only one; the condition requires a holistic or whole-life approach. Medication is a first step, but education, coaching and the right therapy enable adults with ADHD to significantly improve their daily lives.

Additional ADHD Resources for Adults

Diagnosis of ADHD in Adults from the National Resource Center on AD/HD---This article offers much information regarding the common symptoms of ADHD in adults, how professionals evaluate adults for possible ADHD, what to expect when consulting a professional for an ADHD evaluation and more.
http://www.help4adhd.org/en/treatment/guides/WWK9

Smartphones to Help ADD/ADHD Adults Get Organized from ADDitude Magazine
Which smartphones, apps, and cell phones are best for ADD/ADHD adults? ADDitude readers sound off on which ADHD products help them stay organized at work and at home.
http://www.additudemag.com/adhd/article/8898.html

To-Dos You Can Use: Great Task Manager Apps from ADDitude Magazine
Get more done with the help of your smartphone and these 3 smart apps.
http://www.additudemag.com/adhd/article/10252.html

ADHD Grows Up---How is ADHD (attention-deficit hyperactivity disorder) different in adults than in children? That's the focus of this audio presentation at the UC Davis MIND Institute. Drs. Julie Schweitzer and Faye Dixon talk about the differences and new research that may help people understand better that ADHD is a real, neurobiological condition, and not a character flaw.
http://www.capradio.org/news/insight/2013/11/19/insight-111913/

Creating Change With ADHD in 2014---Ways to Start Addressing Adult ADHD
http://www.psychologytoday.com/blog/the-distracted-couple/201312/creating-change-adhd-in-2014-0

Breaking News About Adult ADHD! by Dana Rayburn, Adult AD/HD Coach
This article, among others from this blog, offer practical support for adults with ADHD from Ms. Rayburn.
http://www.danarayburn.com/addsuccessblog/

Sleep Strategies for Adults with ADHD by Margarita Tartakovsky, M.S.
Sleep disturbances are common among adults with attention deficit hyperactivity disorder (ADHD). This article offers some tips to help.
http://psychcentral.com/blog/archives/2014/01/11/sleep-strategies-for-adults-with-adhd/

Tame Time: The Best Planners for ADHD Adults by Sandy Maynard (via ADDitude Magazine)
Coach Sandy and her clients team up to create planners that help every adult with ADHD get organized.

Is It Adult ADHD? from ADDitude Magazine---Do you think you have adult ADHD?
Take this ADHD Screening Test to learn more. FREE printable ADHD handout available via this link.
http://www.additudemag.com/resources/free-downloads/10167.html/is-it-adult-adhd

Life-Management Skills for Adult ADHD by Alyson McNutt English---It can be difficult for adults with ADHD to juggle family, work, relationships, and daily responsibilities. Here are some ways to manage.
http://www.everydayhealth.com/adhd/adult-adhd/adult-adhd-life-managment.aspx

For information on customizable reading tools for ADHD & other reading challenges:
www.FocusandRead.com Tools for struggling readers of all ages!
www.BrennanInnovators.com Info & support for struggling readers
314-892-3897

Image courtesy of: Brennan Innovators, LLC at www.focusandread.com

We’re saying “good-bye” to October and LD Awareness Month. At the same time, we’re also concluding the busiest month in our company’s history! More Reading Focus Cards were ordered by parents, teachers and catalog distributors in the past month than in any other month on record for Brennan Innovators. There is increasing evidence that many children, teens AND adults continue to struggle with reading.

For this reason, we thought we would begin this month’s articles with one that includes resources for a variety of challenged readers. Because we receive many requests for Android tech resources to help these readers, we are providing here a current and sizable list of Android apps for struggling readers of various age groups.

From the many parent phone calls, emails and orders we receive for our research-based Reading Focus Cards (Patent 7,565,759), most involve a request or concern for a young, challenged reader that is between the ages of 8 and 11 years. As stated in a previous article in this blog, prior to this age range, children are “learning to read”. From age 8 or 9, children are “reading to learn” and must utilize skills (hopefully developed earlier) to learn the content and information presented via printed media. However, if those reading skills have not been developed properly---or at all, focusing and tracking issues can be just two of the ramifications. For this reason, the first resource listed below here should be helpful to some of these readers (Apps (Android) by Bugbrained---from AppsZoom.com)

The other links provided here may be helpful to other age groups. The second resource listed will provide an extensive list of some of the very best Android apps for challenged readers in various age levels, including those for adults. Many resources throughout the listing are FREE.

We hope that what is provided here will help you or someone you know who struggles daily to read with more success. Happy reading---EVERYONE!

BEST Android Apps for Struggling Readers

Apps (Android) by Bugbrained---from AppsZoom.com
Reading apps for children (up to & including the Grade 3 reading level)
http://www.appszoom.com/android_developer/bugbrained_cmcef.html

100+ Top Apps for Struggling Readers (Android)---from AppCrawlr
Excellent listing of the top 100+ Android apps for challenged readers of all ages
http://appcrawlr.com/android-apps/best-apps-struggling-readers

Blackberry Playbook and BB10 Android Apps---from Good e-Reader
Good e-Reader has over 6,000 apps and games for Blackberry 10 and the Playbook. Download the latest BAR Files for Blackberry 10 and the Playbook
http://apps.goodereader.com/playbook/playbook-android-apps/?did=348

FREE Kindle App for Android Devices---from Amazon (NO Kindle device required!)
http://www.amazon.com/gp/feature.html?docId=165849822 (via Amazon.com + FREE e-book links!)
https://play.google.com/store/apps/details?hl=en&id=com.amazon.kindle (via Google Play Store link)

Go Read (Android)---from Bookshare
A FREE, accessible e-book reader for people with print disabilities; based on the open-source FBReader project.
https://play.google.com/store/apps/details?id=org.benetech.android&hl=en

For information on customizable reading tools:
www.FocusandRead.com Tools for struggling readers of all ages!
www.BrennanInnovators.com Info & support for struggling readers
314-892-3897

Image courtesy of: techradar.phones at http://www.techradar.com/news/phone-and-communications/mobile-phones/70-best-free-android-apps-2013-687252 and Brennan Innovators, LLC at www.focusandread.com

We at Brennan Innovators continue to receive many requests for information about tools to help struggling readers of all ages with dyslexia, ADHD, autism and other focusing challenges that impact reading success. Periodically, we publish articles about such tools as this is the main focus of our business and its philosophy (please pardon the pun!)

Since our last article on this topic in late 2012, there have been even more resources made available to help both children and adults with ADHD and dyslexia challenges. Currently, we can see the great rush in the marketplace of assistive apps developed for those with these struggles. In addition, there are a few more low-tech tools that can help increase focus, promote more organization, improve reading concentration as well as comprehension and much more.

Today’s article will provide our readers with an updated list of both low-tech and high-tech tools for ADHD, dyslexia, and other reading and learning challenges. We hope this list of resources will give you some new options to improve the quality of life for you, your child or another adult you know who might benefit.

Cool Tools for ADHD & Dyslexia

Dragon Dictation: This is an easy-to-use voice recognition application powered by Dragon® NaturallySpeaking® that allows an individual to easily speak and then instantly see text or email messages. It can be up to five (5) times faster than typing on the keyboard. This voice-activated software transcribes words into Microsoft Word documents.

Exercise Balls: Some individuals with focusing challenges like to sit on an exercise ball while working at a desk. It can enable one to move around while still staying seated, which helps with focusing. Sensory and kinesthetic learners can be “soothed” into focusing with this tool that is more like a piece of soft furniture.

Reading Focus Cards: At this writing, thousands of the Reading Focus Cards (Patent 7,565,759) are in use by children and adults both in the U.S. and across the globe. These tools help to improve focus by isolating 1 or 2 lines of text AND blocking out more surrounding text than any other reading device available. They can be used in various sizes of books with any text line lengths. In addition, now the Reading Focus Cards can even be used with e-readers (shorter Reading Focus Card for Kindle, Nook, Kobo, etc.) and with e-tablets (longer RFC for iPad or Android tablets, etc.)

Google Calendar: A FREE electronic calendar that allows a user to reduce prioritizing dilemmas, time management issues and motivation hiccups. Follow the plan entered into this e-calendar just like many working professionals and executives with ADHD.

Alarm Apps: Many individuals with ADHD very often tend to hyperfocus on certain tasks. Because of this, they can have a rough time sticking to and maintaining a schedule. Sometimes, an “alarm” app can be used to break up or interrupt the flow of activity. There are many different types of alarm apps from which to choose. One app often recommended is AlarmDroid, which has many additional features for Android devices. (It is recommended that one also install "Rings extended" with this app.) For iOS platform devices, you might try HomeRoutines.

Resources for These ADHD & Dyslexia Cool Tools

Dragon Dictation
https://itunes.apple.com/us/app/dragon-dictation/id341446764?mt=8

Exercise Balls---Prices vary and are available from Pacific Pediatric Supply
Plain ball: http://www.pacificpediatricsupply.com/category/Hopping.html
Tactile ball: http://www.pacificpediatricsupply.com/product/SK7412.html

Google Calendar---FREE
https://www.google.com/calendar/render?pli=1&gsessionid=zoUetPCl2f9WE-G5WZuEWA

AlarmDroid App---FREE
https://play.google.com/store/apps/details?id=com.splunchy.android.alarmclock

HomeRoutines App---$4.99
https://itunes.apple.com/us/app/homeroutines/id353117370?mt=8&ign-mpt=uo%3D4

Evernote App---FREE (Premium Version: $4.99)
https://itunes.apple.com/us/app/evernote/id281796108?mt=8&ign-mpt=uo%3D4

Other Related Resources

Apps for Dyslexia and Learning Disabilities (FREE & various prices)-Article and updated app list from the University of Michigan
http://dyslexiahelp.umich.edu/tools/apps

Tools That Make It Easier to Manage ADHD-Article by Margarita Tartakovsky, M.S.
http://psychcentral.com/blog/archives/2http://www.buzzfeed.com/peggy/these-photos-will-make-your-stomach-drop012/10/24/tools-that-make-it-easier-to-manage-adhd/

BEST Tools for Dyslexia-Related blog article from Help for Struggling Readers
http://helpforstrugglingreaders.blogspot.com/2012/11/best-tools-for-dyslexia_10.html

Press Release - Patented ADHD Reading Tools Can Help ALL Kinds of Readers
http://www.pressreleasepoint.com/patented-adhd-reading-tools-can-help-all-kinds-readers

For information on customizable reading tools:
www.FocusandRead.com Tools for struggling readers of all ages!
www.BrennanInnovators.com Info & support for struggling readers
314-892-3897

Image courtesy of: Brennan Innovators, LLC

There is currently a great deal of buzz in educational circles about something called brain training. What is brain training? One definition for this term is “learning ways to increase your intelligence, memory, ability to think, etc.” (Cambridge Advanced Learner's Dictionary & Thesaurus, published by Cambridge University Press).

How does one go about “training a brain” in order to increase the ability to focus, think or improve other executive functions? Many current methods of brain training often involve the use of digital apps targeted to address one specific or a group of cognitive skills. These may be served up via iPads and other iOS platforms or Android and similar devices.

Some of these brain-training apps are scientifically validated with documented research and can actually offer genuine cognitive training and/or even remediation or improvement programs for such issues as ADD, ADHD and other challenges that affect cognitive ability. Other “brain-training” apps are provided for their educational or entertainment value only.

This week, we have gathered here numerous brain-training apps and lists of such apps that will also include information about their scientific validation (when available). We hope these resources will provide parents, teachers and other adults some viable options for significant brain training!

iPhone, iPod Touch and iPad Brain-Training Apps

Fit Brains Trainer-by Vivity Labs (FREE)
Updated: March 20, 2013
The #1 education app in 76 countries! Top-ranked brain trainer app with more than 20,000 ratings averaging 4.5 stars worldwide. The Fit Brains Trainer is a scientifically-designed app for iPhone and iPad that provides a collection of brain games, personalized training sessions, and visual tools to help you improve your brain's performance. The Trainer utilizes an innovative and adaptive learning system that automatically scales the level of each brain game to your appropriate level.
https://itunes.apple.com/us/app/fit-brains-trainer/id565200595?mt=8

Lumosity Brain Trainer-by Lumos Labs, Inc.
(First 5 sessions FREE with subscription for remainder)
This brain training app from Lumosity is backed by solid scientific research by leading neuro-scientists from Stanford, UCSF and Berkeley universities.
https://itunes.apple.com/us/app/lumosity-brain-trainer/id338945375?mt=8

CogniFit Brain Fitness-by CogniFit
Updated: April 16, 2013
CogniFit is a scientifically validated brain training app. Play different brain games to challenge your mind and train your cognitive skills like never before!
https://itunes.apple.com/us/app/cognifit-brain-fitness/id528285610?mt=8&ign-mpt=uo%3D4

10 iPhone Apps that Boost Brain Function-by Become A Nanny
Posted : January 15, 2013 (Some apps are scientifically validated.)
Your iPhone may be able to actually boost your brainpower! These 10 apps are great brain-training apps that are purported to increase brain function, actually making you smarter!
http://www.awaken.com/2013/01/10-iphone-apps-that-boost-brain-function/

Ansel & Clair: Triassic Dinosaurs-by Cognitive Kid, Inc. (Price: $1.99---for iPad)
All three apps in the Dinosaur Trilogy begin with Ansel & Clair visiting a modern dinosaur dig site. Meet paleontologist Dr. Lindy Bones, learn about cool fossil tools and then dig for fossils from the Triassic period. Travel back in time to meet Triassic dinosaurs and other creatures. Learn a variety of different concepts and contextual subjects including science, geography, geology, and of course zoology, without even realizing it. The first three Ansel & Clair apps have won 15 awards from prestigious parenting and product review organizations including the Parent’s Choice 2012 Silver Award Winner and others.(Researched and scientifically accurate)
https://itunes.apple.com/us/app/ansel-clair-triassic-dinosaurs/id578083679?ls=1&mt=8

Top 10 Brain Training Apps for iPad and iPhone-List by AppCrawler Beta (Price: FREE or $.99 each)
The 10 BEST brain-training apps from the reviews of 460 total apps ---Various developers (Some apps are scientifically validated.)
http://appcrawlr.com/ios-apps/best-apps-brain-training

Android Brain-Training Apps

Brain Training---by QQ TSUBASA (FREE)
Find out your “brain age”. Simple yet addicting app that tests your “brain age” based on your game performance. (No information is available regarding scientific validation.)
https://play.google.com/store/apps/details?id=qqtsubasa.android.brain&hl=en

Brain Training: Focus-by IT-EO (FREE)
Feeling out of focus? Want to improve your concentration skills? Train your brain with Brain Training: Focus! Focus is an addictive brain teaser game, where you match the Color of the word with it's name, while being mislead by your daily thinking habits. This app is based on a scientific discovery made by American psychologist John Ridley Stroop that demonstrates interference in attention.
https://play.google.com/store/apps/details?id=com.iteo.crazybraincolors&hl=en

Top Android Apps for the Brain-by ModernChakra (Lists provide both FREE and $ apps)
This article is actually a compilation of several short articles with different lists of brain-training apps. Obviously designed for mobility, these apps are great for keeping your brain sharp when you have a bit of free time. Take a few minutes and play some memory games, or reflex games---anything to keep your mind active and alert. (Some apps are scientifically validated.)
http://www.squidoo.com/android-brain-apps

Top 10 Brain Training Apps for Android-List by AppCrawler Beta (Price: All are FREE)
The 10 BEST brain-training apps for Android devices from the reviews of 154 total apps---Various developers (No information is available regarding scientific validation.)
http://appcrawlr.com/app/search?q=brain+training&topic=brain+training&topicId=1&category=&device=android&search=search&_src=facet_device

General Brain Training Program Lists from BrainGameReview (with Reviews)
Web page offering 3 categories with links to various types of brain-training programs:
1. A children’s section or product for general cognitive skills training
2. A list of brain training publishers offering K-12 cognitive training or ADHD remediation/improvement programs
3. A list of sites providing online games with an educational or entertainment focus. Most of these sites do not offer (or claim) any scientific validation behind their games.
http://www.braingamereview.com/brain-training-games-for-kids/

Sources:

BrainGameReview
Website with lists, links and reviews of brain-training apps
http://www.braingamereview.com/neuroplasticity-brain-plasticity/

Brain-Training Tools for More Attention, Less Deficit-Article by Paul Gilbert (ADDitude Magazine)
These ADHD therapies offer fun and games with a serious purpose: increasing your child's focus.
http://www.additudemag.com/adhd/article/10076.html

For information on customizable reading tools:
www.FocusandRead.com Tools for struggling readers of all ages!
www.BrennanInnovators.com Info & support for struggling readers
314-892-3897

Image courtesy of: http://assets1.bigthink.com/system/idea_thumbnails/49980/headline/brain_gears_2.jpg?1365347453

It is no surprise that as children and teens head back to school this fall, ADHD is very much apart of many American family life. The statistics for ADHD (attention deficit hyperactive disorder) in the U.S. were updated last December (2011) by the CDC (Centers for Disease Control and Prevention).

Here are just some of the statistics collected and provided by the CDC from parent surveys:

• Parents report that approximately 9.5% or 5.4 million children 4-17 years of age have ever been diagnosed with ADHD, as of 2007.

• The percentage of children with a parent-reported ADHD diagnosis increased by 22% between 2003 and 2007.

• Rates of ADHD diagnosis increased an average of 3% per year from 1997 to 2006 and an average of 5.5% per year from 2003 to 2007.

• Boys (13.2%) were more likely than girls (5.6%) to have ever been diagnosed with ADHD.

• Rates of ADHD diagnosis increased at a greater rate among older teens as compared to younger children.

• The highest rates of parent-reported ADHD diagnosis were noted among children covered by Medicaid and multi-racial children.

• Prevalence of parent-reported ADHD diagnosis varied substantially by state, from a low of 5.6% in Nevada to a high of 15.6% in North Carolina.

(From Data & Statistics in the United States, December 2011: http://www.cdc.gov/ncbddd/adhd/data.html)

So it is obvious that as this new school year begins, ADHD is a condition that more and more U.S. families are facing. What can parents and teachers do to help students manage this disorder so that academic success is possible for them?

We have just compiled a new list of ADHD apps that should especially help families with ADHD management this school year. We hope our readers will take a look at them and decide which ones might work best for their children, their students or perhaps even for themselves.

Apps for Families Living with ADD/ADHD

The Social Navigator by Lorraine Millan---Social skills guide and brain trainer app
http://www.socialnavigatorapp.com/social_navigator.php

iHomework by Paul Pilone---Homework tracker
http://itunes.apple.com/us/app/ihomework/id302786560

iStudiez Pro by iStudiez Team---Convenient study planning tool
http://itunes.apple.com/us/app/istudiez-pro/id310636441

Routines by Coopla---Chores and daily living planner
http://itunes.apple.com/us/app/routines/id370297791

Home Routines by Wunderbear---Create checklists and reminders
http://itunes.apple.com/us/app/homeroutines/id353117370

ReQall from reQall, Inc.---Record your reminders by voice and see them in text
http://www.reqall.com/

IEP Checklist ---IEP Checklist for parents and educators
http://www.peatc.org/peatc.cgim?template=IEPChecklistiPhone

Sources and References:

Apps for Families Living with ADD/ADHD (from The Social Navigator)
http://www.socialnavigatorapp.com/add_adhd_apps.htm

CDC---Centers for Disease Control and Prevention
http://www.cdc.gov/ncbddd/adhd/data.html

SPECIAL NOTE: Smart Apps for Kids is giving away its 16th iPad 2! To enter the giveaway, visit http://www.smartappsforkids.com/2012/09/ipad-no-16.html

For more information:
www.FocusandRead.com Tools for struggling readers of all ages!
www.BrennanInnovators.com Info & support for struggling readers
314-892-3897

Clip art courtesy of: http://www.ace-clipart.com/school-clipart-07.html